If you don't like how things are, change it- Jim Rohn
I did not like how I looked. I was starting to eat badly and I was not doing very many activities and the weight was just piling on. My sugar was high and I felt sick all the time. I was pushing 140 when I decided that it was time for me to make change in my life. I started eating less calories and exercising again. After a period of time the weight started returning to normal. I started at 140 and I am 117.6 pounds now. I have never been so excited of my progress and to feel better not only mentally but physically as well.
I did not like how I looked. I was starting to eat badly and I was not doing very many activities and the weight was just piling on. My sugar was high and I felt sick all the time. I was pushing 140 when I decided that it was time for me to make change in my life. I started eating less calories and exercising again. After a period of time the weight started returning to normal. I started at 140 and I am 117.6 pounds now. I have never been so excited of my progress and to feel better not only mentally but physically as well.